A fulfilling life begins with trust and self-acceptance.
KATARZYNA GRAD
Psychologist | Counselor | Coach
I invite you to nurture a deep sense of self-worth while discovering and embracing your inner potential. With compassion and guidance, I support you in healing past wounds and transforming limiting beliefs, empowering you to live a more conscious and fulfilling life.
KATARZYNA GRAD
Psychologist | Couselor | Coach
Trust in yourself
Discover inner tranquility
Cultivate a mindful and fulfilling life
How Can I Support You?
Strengthening your sense of self-worth so you can find the courage to take action and feel confident in your life.
Learning to set healthy boundaries that honor your needs and well-being in relationships.
Managing stress and regulating your nervous system, so you can enjoy more peace and balance in your everyday life.
Expressing anger consciously to better understand your emotions and communicate them in a healthy way.
Overcoming anxiety so you can face challenges with greater confidence and ease.
Identifying and transforming limiting beliefs and patterns that hold you back, so you can move forward freely.
Healing past wounds and releasing harmful cycles, so you can step into a new, empowered chapter of your life.
Building deep, meaningful relationships that bring you joy and support.
Developing authentic communication to express your thoughts and emotions clearly and openly.
Discovering your true self and unique strengths, allowing you to fully embrace who you are.
Unlocking your creative potential to shape a life that truly inspires and fulfills you.
Do you feel overwhelmed by stress that never lets you rest?
I have a gift for you:
Free e-book: Regain you calm.
5 techniques to regilate your nervous system.
About me
Hello, I’m Katarzyna Grad.
I am a psychologist, Gestalt therapist, coach, and trainer in various therapeutic methods. For the past 16 years, I have been supporting individuals in their personal growth and mental well-being through individual sessions, workshops, courses, and training. My work is continuously supervised to ensure the highest quality of care.
Alongside my professional practice, I have undergone my own deep therapeutic journey. For 20 years, I have been on the path of personal development, completing numerous workshops in psychotherapy, self-discovery, art therapy, and creative expression. I have trained as a Vedic Art teacher and explored various therapeutic approaches, including drama therapy, psychodrama, Forum Theatre, choreotherapy, and tantra. My journey has also led me to workshops in theater, painting, voice work, and bodywork. Additionally, I hold a certification in Soul Coaching®.
I deeply respect every individual and their unique life story. My approach is based on openness, acceptance, and curiosity, allowing for a profound understanding of others. I believe that everyone carries within them the potential for growth and healing. Personally, I see life as an endless and fascinating journey of self-discovery.
I warmly invite you into a safe, supportive, and compassionate space where you can explore your emotions, thoughts, and life experiences with care and openness.
Free e-book: Believe in Yourself. 3 Creative Techniques for Coping with Anxiety and Uncertainty Through Art Therapy
What I offer
